In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed are listed below.

Water	55.85 g	55.85%
Energy (calorie)	212 kcal
Energy (joule)	888 kJ
Protein	28.94 g	28.94%
Total lipid (fat)	9.42 g	9.42%
Ash	2.89 g	2.89%
Carbohydrate, by difference	2.9 g	2.9%
Calcium, Ca	38 mg	0.04%
Iron, Fe	0.92 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	188 mg	0.19%
Potassium, K	314 mg	0.31%
Sodium, Na	814 mg	0.81%
Zinc, Zn	2.02 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.041 mg
Selenium, Se	42.7 µg
Thiamin	0.098 mg
Riboflavin	0.297 mg
Niacin	8.127 mg	0.01%

Nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed